Timetable for 1GYM Switch Club

AOW Brazilian Jiu-Jitsu
AOW Brazilian Jiu-Jitsu NO GI
BARRE FITNESS
BOX 'N' BURN
CALISTHENICS
CIRCUIT
Functional HIIT
HATHA FLOW
HIIT SPIN
HOT PILATES
HOT YOGA
HYROX
HYROX
HYROX
HYROX
HYROX SIM (DUOs)
HYROX SIM (Mens Solo)
HYROX SIM (Teens)
HYROX SIM (Women Solo)
IGNITE
IGNITE
KETTLEBELLS
KIDS DANCEFIT
LEVEL 1 Group Induction
MOBILITY FLOW YOGA
PILATES
POWER PILATES
SPINNING®
SPINPower
STRONG
Abdul Ali
Abigail Cain
Bodger Matthew Rees
Danni Wright
Hannah Watson
Katie Owen
Lydia Warren
Marcus Jones
Matthew Jones
Megan Cueto
Olivia Ali
Samuel Guy
Steve Gillingham
Tanya Atsaeng
Thomas Hendry
Unallocated
Green Functional Area
Rig
Studio 1
Studio 2
Studio 3
Unallocated
Reset filters
Tue 01 Jul
 
HIIT SPIN 09:30
45m

9 spaces

with Olivia Ali
Studio 3
Book
 
SPINNING® 18:00
45m

13 spaces

with Steve Gillingham
Studio 3
Book
 
STRONG 18:15
45m

7 spaces

with Samuel Guy
Green Functional Area
Book
 
HOT YOGA 19:15
75m

14 spaces

with Tanya Atsaeng
Studio 1
Book

Wed 02 Jul
 
IGNITE 06:15
45m

18 spaces

with Katie Owen
Studio 3
Book
 
CALISTHENICS 18:00
60m

10 spaces

with Matthew Jones
Rig
Book
 
HYROX 18:00
45m

12 spaces

with Lydia Warren
Green Functional Area
Book
 
PILATES 19:00
60m

1 spaces

with Abigail Cain
Studio 1
Book

Thu 03 Jul
 
HYROX 06:30
45m

14 spaces

with Marcus Jones
Green Functional Area
Book
 
IGNITE 18:00
45m

2 spaces

with Katie Owen
Studio 3
Book
 
AOW Brazilian Jiu-Jitsu NO GI 18:00
120m

29 spaces

with Thomas Hendry
Studio 2
Book
 
Functional HIIT 18:30
45m

13 spaces

with Abdul Ali
Green Functional Area
Book

Fri 04 Jul
 
IGNITE 06:15
45m

17 spaces

with Katie Owen
Studio 3
Book
 
CIRCUIT 09:30
45m

18 spaces

with Danni Wright
Studio 2
Book
 
BOX 'N' BURN 18:00
45m

16 spaces

with Samuel Guy
Green Functional Area
Book
 
AOW Brazilian Jiu-Jitsu 18:00
120m

30 spaces

with Thomas Hendry
Studio 2
Book
 
HATHA FLOW 19:00
75m

18 spaces

with Tanya Atsaeng
Studio 1
Book

Sat 05 Jul
 
HYROX 08:15
45m

9 spaces

with Marcus Jones
Green Functional Area
Book
 
IGNITE 09:00
45m



with Steve Gillingham
Studio 3
Fully booked, join waiting list
 
POWER PILATES 10:00
60m

14 spaces

with Abigail Cain
Studio 2
Book

Sun 06 Jul
 
SPINPower 09:00
60m

13 spaces

with Steve Gillingham
Studio 3
Book
 
KETTLEBELLS 10:00
45m

14 spaces

with Samuel Guy
Green Functional Area
Book
 
KIDS DANCEFIT 10:45
45m

15 spaces

Studio 1
Book
 
MOBILITY FLOW YOGA 11:45
60m

22 spaces

with Megan Cueto
Studio 1
Book
 
AOW Brazilian Jiu-Jitsu 13:00
120m

30 spaces

with Thomas Hendry
Studio 2
Book

Mon 07 Jul
 
Functional HIIT 06:30
45m

18 spaces

with Abdul Ali
Green Functional Area
Book
 
LEVEL 1 Group Induction 09:00
30m

10 spaces

with Abdul Ali
Book
 
IGNITE 18:00
45m

5 spaces

with Steve Gillingham
Studio 3
Book
 
HYROX 18:00
45m

16 spaces

with Hannah Watson
Green Functional Area
Book
 
AOW Brazilian Jiu-Jitsu 19:00
120m

30 spaces

with Thomas Hendry
Studio 2
Book
 
HOT PILATES 19:00
60m

12 spaces

with Abigail Cain
Book

Tue 08 Jul
 
HYROX 06:30
45m

20 spaces

with Marcus Jones
Green Functional Area
Book
 
STRONG 18:15
45m

17 spaces

Green Functional Area
Book
 
HOT YOGA 19:15
75m

20 spaces

with Tanya Atsaeng
Studio 1
Book

Wed 09 Jul
 
IGNITE 06:15
45m

18 spaces

with Katie Owen
Studio 3
Book
 
CALISTHENICS 18:00
60m

12 spaces

with Matthew Jones
Rig
Book
 
HYROX 18:00
45m

15 spaces

with Lydia Warren
Green Functional Area
Book
 
PILATES 19:00
60m

19 spaces

with Abigail Cain
Studio 1
Book

Thu 10 Jul
 
HYROX 06:30
45m

20 spaces

with Marcus Jones
Green Functional Area
Book
 
IGNITE 17:45
45m

11 spaces

with Olivia Ali
Studio 3
Book
 
AOW Brazilian Jiu-Jitsu NO GI 18:00
120m

30 spaces

with Thomas Hendry
Studio 2
Book
 
Functional HIIT 18:30
45m

15 spaces

with Abdul Ali
Green Functional Area
Book

Fri 11 Jul
 
IGNITE 06:15
45m

18 spaces

with Katie Owen
Studio 3
Book
 
CIRCUIT 09:30
45m

20 spaces

with Danni Wright
Studio 2
Book
 
BOX 'N' BURN 18:00
45m

20 spaces

with Samuel Guy
Green Functional Area
Book
 
AOW Brazilian Jiu-Jitsu 18:00
120m

30 spaces

with Thomas Hendry
Studio 2
Book
 
HATHA FLOW 19:00
75m

23 spaces

with Tanya Atsaeng
Studio 1
Book

Sat 12 Jul
 
HYROX 08:15
45m

20 spaces

with Marcus Jones
Green Functional Area
Book
 
BARRE FITNESS 08:15
45m

20 spaces

with Danni Wright
Studio 2
Book
 
IGNITE 09:00
45m

8 spaces

with Olivia Ali
Studio 3
Book
 
POWER PILATES 10:00
60m

22 spaces

with Abigail Cain
Studio 2
Book

Sun 13 Jul
 
HIIT SPIN 09:00
45m

12 spaces

with Olivia Ali
Studio 3
Book
 
KETTLEBELLS 10:00
45m

19 spaces

Green Functional Area
Book
 
KIDS DANCEFIT 10:45
45m

15 spaces

Studio 1
Book
 
MOBILITY FLOW YOGA 11:45
60m

22 spaces

with Megan Cueto
Studio 1
Book
 
AOW Brazilian Jiu-Jitsu 13:00
120m

30 spaces

with Thomas Hendry
Studio 2
Book

Mon 14 Jul
 
Functional HIIT 06:30
45m

18 spaces

with Abdul Ali
Green Functional Area
Book
 
LEVEL 1 Group Induction 09:00
30m

10 spaces

with Abdul Ali
Book
 
IGNITE 18:00
45m

8 spaces

with Olivia Ali
Studio 3
Book
 
HYROX 18:00
45m

17 spaces

with Hannah Watson
Green Functional Area
Book
 
AOW Brazilian Jiu-Jitsu 19:00
120m

30 spaces

with Thomas Hendry
Studio 2
Book
 
HOT PILATES 19:00
60m

19 spaces

with Abigail Cain
Book

Tue 15 Jul
 
HYROX 06:30
45m

20 spaces

with Marcus Jones
Green Functional Area
Book
 
HIIT SPIN 09:30
45m

16 spaces

with Olivia Ali
Studio 3
Book
 
SPINNING® 18:00
45m

17 spaces

with Steve Gillingham
Studio 3
Book
 
STRONG 18:15
45m

17 spaces

Green Functional Area
Book
 
HOT YOGA 19:15
75m

22 spaces

with Tanya Atsaeng
Studio 1
Book

Wed 16 Jul
 
IGNITE 06:15
45m

18 spaces

with Katie Owen
Studio 3
Book
 
CALISTHENICS 18:00
60m

12 spaces

with Matthew Jones
Rig
Book
 
HYROX 18:00
45m

18 spaces

with Lydia Warren
Green Functional Area
Book
 
PILATES 19:00
60m

20 spaces

with Abigail Cain
Studio 1
Book

Thu 17 Jul
 
HYROX 06:30
45m

20 spaces

with Marcus Jones
Green Functional Area
Book
 
IGNITE 17:45
45m

10 spaces

with Olivia Ali
Studio 3
Book
 
AOW Brazilian Jiu-Jitsu NO GI 18:00
120m

30 spaces

with Thomas Hendry
Studio 2
Book
 
Functional HIIT 18:30
45m

17 spaces

with Abdul Ali
Green Functional Area
Book

Fri 18 Jul
 
IGNITE 06:15
45m

18 spaces

with Katie Owen
Studio 3
Book
 
CIRCUIT 09:30
45m

20 spaces

with Danni Wright
Studio 2
Book
 
BOX 'N' BURN 18:00
45m

20 spaces

with Samuel Guy
Green Functional Area
Book
 
AOW Brazilian Jiu-Jitsu 18:00
120m

30 spaces

with Thomas Hendry
Studio 2
Book
 
HATHA FLOW 19:00
75m

23 spaces

with Tanya Atsaeng
Studio 1
Book

Sat 19 Jul
 
HYROX 08:15
45m

20 spaces

with Marcus Jones
Green Functional Area
Book
 
BARRE FITNESS 08:15
45m

20 spaces

with Danni Wright
Studio 2
Book
 
IGNITE 09:00
45m

11 spaces

with Olivia Ali
Studio 3
Book
 
POWER PILATES 10:00
60m

22 spaces

with Abigail Cain
Studio 2
Book

Sun 20 Jul
 
HIIT SPIN 09:00
45m

14 spaces

with Olivia Ali
Studio 3
Book
 
HYROX 09:00
60m

22 spaces

with Bodger Matthew Rees
Green Functional Area
Book
 
KETTLEBELLS 10:00
45m

19 spaces

Green Functional Area
Book
 
KIDS DANCEFIT 10:45
45m

16 spaces

Studio 1
Book
 
MOBILITY FLOW YOGA 11:45
60m

22 spaces

with Megan Cueto
Studio 1
Book
 
AOW Brazilian Jiu-Jitsu 13:00
120m

30 spaces

with Thomas Hendry
Studio 2
Book

Mon 21 Jul
 
Functional HIIT 06:30
45m

18 spaces

with Abdul Ali
Green Functional Area
Book
 
LEVEL 1 Group Induction 09:00
30m

10 spaces

with Abdul Ali
Book
 
IGNITE 18:00
45m

11 spaces

with Olivia Ali
Studio 3
Book
 
HYROX 18:00
45m

20 spaces

with Hannah Watson
Green Functional Area
Book
 
AOW Brazilian Jiu-Jitsu 19:00
120m

30 spaces

with Thomas Hendry
Studio 2
Book
 
HOT PILATES 19:00
60m

20 spaces

with Abigail Cain
Book

Tue 22 Jul
 
HYROX 06:30
45m

20 spaces

with Marcus Jones
Green Functional Area
Book
 
HIIT SPIN 09:30
45m

17 spaces

with Olivia Ali
Studio 3
Book
 
SPINNING® 18:00
45m

17 spaces

with Steve Gillingham
Studio 3
Book
 
STRONG 18:15
45m

18 spaces

Green Functional Area
Book
 
HOT YOGA 19:15
75m

24 spaces

with Tanya Atsaeng
Studio 1
Book

Wed 23 Jul
 
IGNITE 06:15
45m

18 spaces

with Katie Owen
Studio 3
Book
 
CALISTHENICS 18:00
60m

12 spaces

with Matthew Jones
Rig
Book
 
HYROX 18:00
45m

18 spaces

with Lydia Warren
Green Functional Area
Book
 
PILATES 19:00
60m

22 spaces

with Abigail Cain
Studio 1
Book

Thu 24 Jul
 
HYROX 06:30
45m

20 spaces

with Marcus Jones
Green Functional Area
Book
 
IGNITE 17:45
45m

11 spaces

with Olivia Ali
Studio 3
Book
 
AOW Brazilian Jiu-Jitsu NO GI 18:00
120m

30 spaces

with Thomas Hendry
Studio 2
Book
 
Functional HIIT 18:30
45m

17 spaces

with Abdul Ali
Green Functional Area
Book

Fri 25 Jul
 
IGNITE 06:15
45m

18 spaces

with Katie Owen
Studio 3
Book
 
CIRCUIT 09:30
45m

19 spaces

with Danni Wright
Studio 2
Book
 
BOX 'N' BURN 18:00
45m

20 spaces

with Samuel Guy
Green Functional Area
Book
 
AOW Brazilian Jiu-Jitsu 18:00
120m

30 spaces

with Thomas Hendry
Studio 2
Book
 
HATHA FLOW 19:00
75m

23 spaces

with Tanya Atsaeng
Studio 1
Book

Sat 26 Jul
 
HYROX 08:15
45m

20 spaces

with Marcus Jones
Green Functional Area
Book
 
BARRE FITNESS 08:15
45m

19 spaces

with Danni Wright
Studio 2
Book
 
IGNITE 09:00
45m

14 spaces

with Olivia Ali
Studio 3
Book
 
POWER PILATES 10:00
60m

22 spaces

with Abigail Cain
Studio 2
Book

Sun 27 Jul
 
HIIT SPIN 09:00
45m

9 spaces

with Olivia Ali
Studio 3
Book
 
KETTLEBELLS 10:00
45m

19 spaces

Green Functional Area
Book
 
KIDS DANCEFIT 10:45
45m

16 spaces

Studio 1
Book
 
MOBILITY FLOW YOGA 11:45
60m

24 spaces

with Megan Cueto
Studio 1
Book
 
AOW Brazilian Jiu-Jitsu 13:00
120m

30 spaces

with Thomas Hendry
Studio 2
Book

Mon 28 Jul
 
Functional HIIT 06:30
45m

18 spaces

with Abdul Ali
Green Functional Area
Book
 
LEVEL 1 Group Induction 09:00
30m

10 spaces

with Abdul Ali
Book
 
IGNITE 18:00
45m

12 spaces

with Olivia Ali
Studio 3
Book
 
HYROX 18:00
45m

20 spaces

with Hannah Watson
Green Functional Area
Book
 
AOW Brazilian Jiu-Jitsu 19:00
120m

30 spaces

with Thomas Hendry
Studio 2
Book
 
HOT PILATES 19:00
60m

20 spaces

with Abigail Cain
Book

Tue 29 Jul
 
HYROX 06:30
45m

20 spaces

with Marcus Jones
Green Functional Area
Book
 
HIIT SPIN 09:30
45m

15 spaces

with Olivia Ali
Studio 3
Book
 
SPINNING® 18:00
45m

17 spaces

with Steve Gillingham
Studio 3
Book
 
STRONG 18:15
45m

19 spaces

Green Functional Area
Book
 
HOT YOGA 19:15
75m

25 spaces

with Tanya Atsaeng
Studio 1
Book

Wed 30 Jul
 
IGNITE 06:15
45m

18 spaces

with Katie Owen
Studio 3
Book
 
CALISTHENICS 18:00
60m

12 spaces

with Matthew Jones
Rig
Book
 
HYROX 18:00
45m

20 spaces

with Lydia Warren
Green Functional Area
Book
 
PILATES 19:00
60m

23 spaces

with Abigail Cain
Studio 1
Book

Thu 31 Jul
 
HYROX 06:30
45m

20 spaces

with Marcus Jones
Green Functional Area
Book
 
IGNITE 17:45
45m

12 spaces

with Olivia Ali
Studio 3
Book
 
AOW Brazilian Jiu-Jitsu NO GI 18:00
120m

30 spaces

with Thomas Hendry
Studio 2
Book

Fri 01 Aug
 
IGNITE 06:15
45m

18 spaces

with Katie Owen
Studio 3
Book
 
CIRCUIT 09:30
45m

20 spaces

with Danni Wright
Studio 2
Book
 
BOX 'N' BURN 18:00
45m

20 spaces

with Samuel Guy
Green Functional Area
Book
 
AOW Brazilian Jiu-Jitsu 18:00
120m

30 spaces

with Thomas Hendry
Studio 2
Book
 
HATHA FLOW 19:00
75m

24 spaces

with Tanya Atsaeng
Studio 1
Book

Sat 02 Aug
 
HYROX 08:15
45m

20 spaces

with Marcus Jones
Green Functional Area
Book
 
BARRE FITNESS 08:15
45m

19 spaces

with Danni Wright
Studio 2
Book
 
IGNITE 09:00
45m

13 spaces

with Olivia Ali
Studio 3
Book
 
POWER PILATES 10:00
60m

22 spaces

with Abigail Cain
Studio 2
Book

Sun 03 Aug
 
HIIT SPIN 09:00
45m

16 spaces

with Olivia Ali
Studio 3
Book
 
HYROX 09:00
60m

22 spaces

with Bodger Matthew Rees
Green Functional Area
Book
 
KETTLEBELLS 10:00
45m

19 spaces

Green Functional Area
Book
 
KIDS DANCEFIT 10:45
45m

16 spaces

Studio 1
Book
 
MOBILITY FLOW YOGA 11:45
60m

24 spaces

with Megan Cueto
Studio 1
Book
 
AOW Brazilian Jiu-Jitsu 13:00
120m

30 spaces

with Thomas Hendry
Studio 2
Book

Mon 04 Aug
 
Functional HIIT 06:30
45m

18 spaces

with Abdul Ali
Green Functional Area
Book
 
LEVEL 1 Group Induction 09:00
30m

10 spaces

with Abdul Ali
Book
 
IGNITE 18:00
45m

14 spaces

with Olivia Ali
Studio 3
Book
 
HYROX 18:00
45m

20 spaces

with Hannah Watson
Green Functional Area
Book
 
AOW Brazilian Jiu-Jitsu 19:00
120m

30 spaces

with Thomas Hendry
Studio 2
Book
 
HOT PILATES 19:00
60m

23 spaces

with Abigail Cain
Book

Tue 05 Aug
 
HYROX 06:30
45m

20 spaces

with Marcus Jones
Green Functional Area
Book
 
HIIT SPIN 09:30
45m

17 spaces

with Olivia Ali
Studio 3
Book
 
SPINNING® 18:00
45m

18 spaces

with Steve Gillingham
Studio 3
Book
 
STRONG 18:15
45m

20 spaces

Green Functional Area
Book
 
HOT YOGA 19:15
75m

25 spaces

with Tanya Atsaeng
Studio 1
Book

Wed 06 Aug
 
IGNITE 06:15
45m

18 spaces

with Katie Owen
Studio 3
Book
 
CALISTHENICS 18:00
60m

12 spaces

with Matthew Jones
Rig
Book
 
HYROX 18:00
45m

20 spaces

with Lydia Warren
Green Functional Area
Book
 
PILATES 19:00
60m

24 spaces

with Abigail Cain
Studio 1
Book

Thu 07 Aug
 
HYROX 06:30
45m

20 spaces

with Marcus Jones
Green Functional Area
Book
 
IGNITE 17:45
45m

15 spaces

with Olivia Ali
Studio 3
Book
 
AOW Brazilian Jiu-Jitsu NO GI 18:00
120m

30 spaces

with Thomas Hendry
Studio 2
Book

Fri 08 Aug
 
IGNITE 06:15
45m

18 spaces

with Katie Owen
Studio 3
Book
 
CIRCUIT 09:30
45m

20 spaces

with Danni Wright
Studio 2
Book
 
BOX 'N' BURN 18:00
45m

20 spaces

with Samuel Guy
Green Functional Area
Book
 
AOW Brazilian Jiu-Jitsu 18:00
120m

30 spaces

with Thomas Hendry
Studio 2
Book
 
HATHA FLOW 19:00
75m

25 spaces

with Tanya Atsaeng
Studio 1
Book

Sat 09 Aug
 
HYROX 08:15
45m

20 spaces

with Marcus Jones
Green Functional Area
Book
 
BARRE FITNESS 08:15
45m

20 spaces

with Danni Wright
Studio 2
Book
 
IGNITE 09:00
45m

14 spaces

with Olivia Ali
Studio 3
Book
 
POWER PILATES 10:00
60m

25 spaces

with Abigail Cain
Studio 2
Book

Sun 10 Aug
 
HIIT SPIN 09:00
45m

17 spaces

with Olivia Ali
Studio 3
Book
 
KETTLEBELLS 10:00
45m

20 spaces

Green Functional Area
Book
 
KIDS DANCEFIT 10:45
45m

16 spaces

Studio 1
Book
 
MOBILITY FLOW YOGA 11:45
60m

25 spaces

with Megan Cueto
Studio 1
Book
 
AOW Brazilian Jiu-Jitsu 13:00
120m

30 spaces

with Thomas Hendry
Studio 2
Book

Mon 11 Aug
 
Functional HIIT 06:30
45m

18 spaces

with Abdul Ali
Green Functional Area
Book
 
LEVEL 1 Group Induction 09:00
30m

10 spaces

with Abdul Ali
Book
 
IGNITE 18:00
45m

14 spaces

with Olivia Ali
Studio 3
Book
 
HYROX 18:00
45m

20 spaces

with Hannah Watson
Green Functional Area
Book
 
AOW Brazilian Jiu-Jitsu 19:00
120m

30 spaces

with Thomas Hendry
Studio 2
Book
 
HOT PILATES 19:00
60m

24 spaces

with Abigail Cain
Book

Tue 12 Aug
 
HYROX 06:30
45m

20 spaces

with Marcus Jones
Green Functional Area
Book
 
HIIT SPIN 09:30
45m

17 spaces

with Olivia Ali
Studio 3
Book
 
SPINNING® 18:00
45m

18 spaces

with Steve Gillingham
Studio 3
Book
 
STRONG 18:15
45m

20 spaces

Green Functional Area
Book
 
HOT YOGA 19:15
75m

25 spaces

with Tanya Atsaeng
Studio 1
Book

Wed 13 Aug
 
IGNITE 06:15
45m

18 spaces

with Katie Owen
Studio 3
Book
 
CALISTHENICS 18:00
60m

12 spaces

with Matthew Jones
Rig
Book
 
HYROX 18:00
45m

20 spaces

with Lydia Warren
Green Functional Area
Book
 
PILATES 19:00
60m

25 spaces

with Abigail Cain
Studio 1
Book

Thu 14 Aug
 
HYROX 06:30
45m

20 spaces

with Marcus Jones
Green Functional Area
Book
 
IGNITE 17:45
45m

15 spaces

with Olivia Ali
Studio 3
Book
 
AOW Brazilian Jiu-Jitsu NO GI 18:00
120m

30 spaces

with Thomas Hendry
Studio 2
Book

Fri 15 Aug
 
IGNITE 06:15
45m

18 spaces

with Katie Owen
Studio 3
Book
 
CIRCUIT 09:30
45m

20 spaces

with Danni Wright
Studio 2
Book
 
BOX 'N' BURN 18:00
45m

20 spaces

with Samuel Guy
Green Functional Area
Book
 
AOW Brazilian Jiu-Jitsu 18:00
120m

30 spaces

with Thomas Hendry
Studio 2
Book
 
HATHA FLOW 19:00
75m

25 spaces

with Tanya Atsaeng
Studio 1
Book

Sat 16 Aug
 
HYROX 08:15
45m

20 spaces

with Marcus Jones
Green Functional Area
Book
 
BARRE FITNESS 08:15
45m

20 spaces

with Danni Wright
Studio 2
Book
 
IGNITE 09:00
45m

14 spaces

with Olivia Ali
Studio 3
Book
 
POWER PILATES 10:00
60m

24 spaces

with Abigail Cain
Studio 2
Book

Sun 17 Aug
 
HIIT SPIN 09:00
45m

17 spaces

with Olivia Ali
Studio 3
Book
 
KETTLEBELLS 10:00
45m

19 spaces

Green Functional Area
Book
 
KIDS DANCEFIT 10:45
45m

16 spaces

Studio 1
Book
 
MOBILITY FLOW YOGA 11:45
60m

25 spaces

with Megan Cueto
Studio 1
Book
 
AOW Brazilian Jiu-Jitsu 13:00
120m

30 spaces

with Thomas Hendry
Studio 2
Book

Mon 18 Aug
 
Functional HIIT 06:30
45m

18 spaces

with Abdul Ali
Green Functional Area
Book
 
LEVEL 1 Group Induction 09:00
30m

10 spaces

with Abdul Ali
Book
 
IGNITE 18:00
45m

14 spaces

with Olivia Ali
Studio 3
Book
 
HYROX 18:00
45m

20 spaces

with Hannah Watson
Green Functional Area
Book
 
AOW Brazilian Jiu-Jitsu 19:00
120m

30 spaces

with Thomas Hendry
Studio 2
Book
 
HOT PILATES 19:00
60m

23 spaces

with Abigail Cain
Book

Tue 19 Aug
 
HYROX 06:30
45m

20 spaces

with Marcus Jones
Green Functional Area
Book
 
HIIT SPIN 09:30
45m

17 spaces

with Olivia Ali
Studio 3
Book
 
SPINNING® 18:00
45m

18 spaces

with Steve Gillingham
Studio 3
Book
 
STRONG 18:15
45m

20 spaces

Green Functional Area
Book
 
HOT YOGA 19:15
75m

25 spaces

with Tanya Atsaeng
Studio 1
Book

Wed 20 Aug
 
IGNITE 06:15
45m

18 spaces

with Katie Owen
Studio 3
Book
 
CALISTHENICS 18:00
60m

12 spaces

with Matthew Jones
Rig
Book
 
HYROX 18:00
45m

20 spaces

with Lydia Warren
Green Functional Area
Book
 
PILATES 19:00
60m

24 spaces

with Abigail Cain
Studio 1
Book

Thu 21 Aug
 
HYROX 06:30
45m

20 spaces

with Marcus Jones
Green Functional Area
Book
 
IGNITE 17:45
45m

15 spaces

with Olivia Ali
Studio 3
Book
 
AOW Brazilian Jiu-Jitsu NO GI 18:00
120m

30 spaces

with Thomas Hendry
Studio 2
Book

Fri 22 Aug
 
IGNITE 06:15
45m

18 spaces

with Katie Owen
Studio 3
Book
 
BOX 'N' BURN 18:00
45m

20 spaces

with Samuel Guy
Green Functional Area
Book
 
AOW Brazilian Jiu-Jitsu 18:00
120m

30 spaces

with Thomas Hendry
Studio 2
Book
 
HATHA FLOW 19:00
75m

25 spaces

with Tanya Atsaeng
Studio 1
Book

Sat 23 Aug
 
HYROX 08:15
45m

20 spaces

with Marcus Jones
Green Functional Area
Book
 
IGNITE 09:00
45m

16 spaces

with Olivia Ali
Studio 3
Book
 
POWER PILATES 10:00
60m

24 spaces

with Abigail Cain
Studio 2
Book

Sun 24 Aug
 
HIIT SPIN 09:00
45m

17 spaces

with Olivia Ali
Studio 3
Book
 
KETTLEBELLS 10:00
45m

20 spaces

Green Functional Area
Book
 
KIDS DANCEFIT 10:45
45m

16 spaces

Studio 1
Book
 
MOBILITY FLOW YOGA 11:45
60m

25 spaces

with Megan Cueto
Studio 1
Book
 
AOW Brazilian Jiu-Jitsu 13:00
120m

30 spaces

with Thomas Hendry
Studio 2
Book

Mon 25 Aug
 
Functional HIIT 06:30
45m

18 spaces

with Abdul Ali
Green Functional Area
Book
 
LEVEL 1 Group Induction 09:00
30m

10 spaces

with Abdul Ali
Book
 
IGNITE 18:00
45m

15 spaces

with Olivia Ali
Studio 3
Book
 
HYROX 18:00
45m

20 spaces

with Hannah Watson
Green Functional Area
Book
 
HOT PILATES 19:00
60m

24 spaces

with Abigail Cain
Book

Tue 26 Aug
 
HYROX 06:30
45m

20 spaces

with Marcus Jones
Green Functional Area
Book
 
SPINNING® 18:00
45m

18 spaces

with Steve Gillingham
Studio 3
Book
 
STRONG 18:15
45m

20 spaces

Green Functional Area
Book
 
HOT YOGA 19:15
75m

25 spaces

with Tanya Atsaeng
Studio 1
Book

Wed 27 Aug
 
IGNITE 06:15
45m

18 spaces

with Katie Owen
Studio 3
Book
 
CALISTHENICS 18:00
60m

12 spaces

with Matthew Jones
Rig
Book
 
HYROX 18:00
45m

20 spaces

with Lydia Warren
Green Functional Area
Book
 
PILATES 19:00
60m

24 spaces

with Abigail Cain
Studio 1
Book

Thu 28 Aug
 
HYROX 06:30
45m

20 spaces

with Marcus Jones
Green Functional Area
Book
 
IGNITE 17:45
45m

14 spaces

with Olivia Ali
Studio 3
Book

Fri 29 Aug
 
BOX 'N' BURN 18:00
45m

20 spaces

with Samuel Guy
Green Functional Area
Book
 
HATHA FLOW 19:00
75m

25 spaces

with Tanya Atsaeng
Studio 1
Book

Sat 30 Aug
 
HYROX 08:15
45m

20 spaces

with Marcus Jones
Green Functional Area
Book
 
IGNITE 09:00
45m

15 spaces

with Olivia Ali
Studio 3
Book
 
POWER PILATES 10:00
60m

24 spaces

with Abigail Cain
Studio 2
Book

Sun 31 Aug
 
HIIT SPIN 09:00
45m

17 spaces

with Olivia Ali
Studio 3
Book
 
KETTLEBELLS 10:00
45m

19 spaces

Green Functional Area
Book
 
KIDS DANCEFIT 10:45
45m

16 spaces

Studio 1
Book
 
MOBILITY FLOW YOGA 11:45
60m

25 spaces

with Megan Cueto
Studio 1
Book

Mon 01 Sept
 
IGNITE 18:00
45m

14 spaces

with Olivia Ali
Studio 3
Book

Tue 02 Sept
 
HYROX 06:30
45m

20 spaces

with Marcus Jones
Green Functional Area
Book
 
SPINNING® 18:00
45m

18 spaces

with Steve Gillingham
Studio 3
Book
 
STRONG 18:15
45m

20 spaces

Green Functional Area
Book
 
HOT YOGA 19:15
75m

25 spaces

with Tanya Atsaeng
Studio 1
Book

Wed 03 Sept
 
CALISTHENICS 18:00
60m

12 spaces

with Matthew Jones
Rig
Book
 
PILATES 19:00
60m

24 spaces

with Abigail Cain
Studio 1
Book

Thu 04 Sept
 
HYROX 06:30
45m

20 spaces

with Marcus Jones
Green Functional Area
Book
 
IGNITE 17:45
45m

15 spaces

with Olivia Ali
Studio 3
Book

Fri 05 Sept
 
BOX 'N' BURN 18:00
45m

20 spaces

with Samuel Guy
Green Functional Area
Book
 
HATHA FLOW 19:00
75m

25 spaces

with Tanya Atsaeng
Studio 1
Book

Sat 06 Sept
 
IGNITE 09:00
45m

16 spaces

with Olivia Ali
Studio 3
Book
 
HYROX SIM (Mens Solo) 09:00
180m

15 spaces

with Bodger Matthew Rees
Book
 
POWER PILATES 10:00
60m

24 spaces

with Abigail Cain
Studio 2
Book
 
HYROX SIM (Women Solo) 12:00
180m

14 spaces

with Bodger Matthew Rees
Book
 
HYROX SIM (DUOs) 15:00
180m

4 spaces

with Bodger Matthew Rees
Book

Sun 07 Sept
 
HIIT SPIN 09:00
45m

16 spaces

with Olivia Ali
Studio 3
Book
 
HYROX SIM (Teens) 09:00
180m

18 spaces

with Bodger Matthew Rees
Book
 
KIDS DANCEFIT 10:45
45m

16 spaces

Studio 1
Book
 
MOBILITY FLOW YOGA 11:45
60m

25 spaces

with Megan Cueto
Studio 1
Book

Mon 08 Sept
 
IGNITE 18:00
45m

14 spaces

with Olivia Ali
Studio 3
Book

Tue 09 Sept
 
HYROX 06:30
45m

20 spaces

with Marcus Jones
Green Functional Area
Book
 
SPINNING® 18:00
45m

18 spaces

with Steve Gillingham
Studio 3
Book
 
STRONG 18:15
45m

20 spaces

Green Functional Area
Book
 
HOT YOGA 19:15
75m

25 spaces

with Tanya Atsaeng
Studio 1
Book

Wed 10 Sept
 
CALISTHENICS 18:00
60m

12 spaces

with Matthew Jones
Rig
Book
 
PILATES 19:00
60m

24 spaces

with Abigail Cain
Studio 1
Book

Thu 11 Sept
 
HYROX 06:30
45m

20 spaces

with Marcus Jones
Green Functional Area
Book
 
IGNITE 17:45
45m

15 spaces

with Olivia Ali
Studio 3
Book

Fri 12 Sept
 
BOX 'N' BURN 18:00
45m

20 spaces

with Samuel Guy
Green Functional Area
Book
 
HATHA FLOW 19:00
75m

25 spaces

with Tanya Atsaeng
Studio 1
Book

Sat 13 Sept
 
IGNITE 09:00
45m

16 spaces

with Olivia Ali
Studio 3
Book
 
POWER PILATES 10:00
60m

25 spaces

with Abigail Cain
Studio 2
Book

Sun 14 Sept
 
HIIT SPIN 09:00
45m

17 spaces

with Olivia Ali
Studio 3
Book
 
KETTLEBELLS 10:00
45m

20 spaces

Green Functional Area
Book
 
KIDS DANCEFIT 10:45
45m

16 spaces

Studio 1
Book
 
MOBILITY FLOW YOGA 11:45
60m

25 spaces

with Megan Cueto
Studio 1
Book

Mon 15 Sept
 
IGNITE 18:00
45m

16 spaces

with Olivia Ali
Studio 3
Book

Tue 16 Sept
 
HYROX 06:30
45m

20 spaces

with Marcus Jones
Green Functional Area
Book
 
SPINNING® 18:00
45m

18 spaces

with Steve Gillingham
Studio 3
Book
 
STRONG 18:15
45m

20 spaces

Green Functional Area
Book
 
HOT YOGA 19:15
75m

25 spaces

with Tanya Atsaeng
Studio 1
Book

Wed 17 Sept
 
CALISTHENICS 18:00
60m

12 spaces

with Matthew Jones
Rig
Book
 
PILATES 19:00
60m

25 spaces

with Abigail Cain
Studio 1
Book

Thu 18 Sept
 
HYROX 06:30
45m

20 spaces

with Marcus Jones
Green Functional Area
Book
 
IGNITE 17:45
45m

17 spaces

with Olivia Ali
Studio 3
Book

Fri 19 Sept
 
BOX 'N' BURN 18:00
45m

20 spaces

with Samuel Guy
Green Functional Area
Book
 
HATHA FLOW 19:00
75m

25 spaces

with Tanya Atsaeng
Studio 1
Book