Helping you de-stress, while giving you an intense workout and improving your strength and flexibility. 

This Hot Yoga class is a sequence of 26 Yoga postures performed in our heated yoga studio.

Not only do you learn to work with the heat but the heat has many benefits which will help your blood circulation, increase the flexibility of your muscles, cleanse toxins from the body, boost your lymphatic system, support weight loss and much more.

Get your sweat on and challenge your inner Yogi, book on now!